barre | Fitness | Nutrition | Health
IMAGINE FEELING WELL RESTED, ENERGISED AND COMFORTABLE IN YOUR OWN SKIN
Every. single. day.
Hi there, my name is Eline, mama of 2 gorgeous children, lover of all things health and fitness.
I am glad you are here!
It is MY MISSION to show you how to improve your life, when it comes to making the right choices. Positive, behavioural choices that work best for YOU. You are UNIQUE and your body deserves only the best.
I believe that getting fit and healthy is not a destination…
it is A WAY OF LIFE.
Would you like to get a feel of working with me? Let’s do some goal setting and getting to know each other a little bit in a
FREE 20 minute session.
You are not alone. Let’s do this together!
Let’s get to work!
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FITNESS
Personal Training - Barre
In person - Online
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Nutrition and health
Nutrition and Health Coaching
In person - Online
Lovely to meet you!
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About me
I'm Eline, I live and work in Singapore, born and raised in The Netherlands, in my 40s, a proud mother of 2, a Certified Health and Nutrition Coach, a Certified Personal Trainer and Barre Instructor.
After many years of working for the Royal Dutch Airlines KLM, I decided to join my husband on what now has been a 15 years exciting expat journey, having lived in many beautiful countries and meeting amazing people.
Health has always been my passion. I love helping others improve their overall well-being. My personal health journey has been both challenging and wonderful, learning how to take care of my body and experiencing the benefits.
My mission is to help YOU achieve the same by making small, manageable diet and lifestyle changes that are powerful beyond imagination.
I strongly believe that everybody can be a happier and healthier version of themselves, being given the right tools to succeed. Through my personalized health coaching programs I can offer these tools and set you up for a healthy and successful life.
Health
coaching
Health is about LIFE.
Health isn't only about food and exercise, as most people think. Health is about LIFE.
And LIFE is what impacts our food choices, our desire to exercise and our attitude about ourselves when we look in the mirror each day.
During a 1 hour complementary Health Consultation I would love to listen to your story, uncover what matters most to you, guide you in setting your unique goals and discover how you might be getting in your own way of reaching those goals.
When was the last time you talked with someone about your health and received the personal attention you deserve?
Let’s have a chat together!
nutrition
coaching
Creating a plan that works for you
Through my personalized coaching, fully focusing on Bio-Individuality (you are unique!) I’ll work alongside you to develop an integrated plan to achieve full body wellness—combining the practices of nutrition, fitness, and many more aspects that play an important role in your life.
Let’s have a chat together!